Norveç’te 11 11 Gün Gençlik Değişim Projesi

Tarih ve Yer: 23 Nisan- 5 Mayıs 2022

Katılımcı: 10 katılımcı (Toplam 60 Katılımcı)

Ülkeler: Türkiye, Litvanya, Fransa, Estonya, Slovakya ve Norveç

Konu: Zihin Sağlığı

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“Mental Health” project will raise awareness about mental health issues specific to the covid- 19 pandemic effects and will make young people understand the importance of physical and other stress-reducing activities for a healthier life, both from the mental and physical perspectives. We will use interactive non-formal education methods in a multicultural context and various practical activities (hiking, outdoor team sports, yoga, meditation, laugh therapy, etc).


1. To increase awareness about the mental health issues associated with the covid-19 pandemic and help generated solutions through small but effective behavioral changes for the 60 young people participating, during the 11 activity days.

2. To involve the 60 young people in practical learning activities, both physical (hiking, outdoor team sports, zip-line, canoeing) and mental (yoga, meditation, laugh therapy). A total of 8 methods will be used during the 11 activity days.

3. To inform 60 young people from each of the communities of the project partners about the importance of understanding mental health issues during this pandemic and how important it is to create good habits (such as meditation, sports, yoga, etc), through local events organized by the young participants, supported by the partner organizations.

4. To develop 4 tools for promoting a healthy lifestyle on social media: 1 TikTok account, 1 Facebook page, 1 Instagram account, 1 WordPress blog. The target is to reach 5000 young people in total.

Nasıl Gitmiş

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